Weigh In record (no journal entry) for 28 July 2021
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83.2 kg
Lost so far: 46.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 100.05g | Prot: 133.68g | Carbs: 8.18g.
Lunch: Hacendado Salsa de Soja sin Gluten, Aceite de Oliva Extra Virgen, Pesto verde, Atún Fresco, Italiamo Burrata, Primaflor Brotes Tiernos Capriccio. Dinner: Tello Pechuga de Pavo, Incarlopsa Jamón Serrano, Bonarea Queso Rallado Mozzarella, Harina de Almendras, Huevo. more...
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Losing 2.1 kg a Week
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Simplemente_Helena's Weight History
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