Weigh In record (no journal entry) for 28 July 2021
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84.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 24.54g | Prot: 45.22g | Carbs: 49.42g.
Breakfast: İHE Beyaz Ekmek, Derya İri Parçalı Ton Balığı. more...
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Losing 3.5 kg a Week
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TunalıKdr's Weight History
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