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Week niet ingevoerd en tadaa!! 🥴
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72.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 56.39g | Prot: 80.70g | Carbs: 144.84g.
Breakfast: AH Blauwe Bessen, Blooker Cacao, AH Amandelschaafsel, Arla Skyr Naturel. Lunch: Komkommer, Beemster Belegen 30+ , AH Cottage Cheese, AH Flinterdunne Kipfilet, AH Avocado Eetrijp, AH Les P Bastille Volkoren. Dinner: Zaanlander Zaanlander 48+ 3 Jaar Gerijpt, Gerookt of Gezouten Spek, AH Les P Bastille Volkoren, Gebakken Ei, AH Cottage Cheese, AH Romaatjes, AH Avocado Eetrijp. Snacks/Other: AH Magnetron Popcorn Zout, Delicata Melk Stroopwafel, AH Suikervrije Salmiak Drop, Verkade Nizza Karamel Zeezout, AH Cantaloupe, AH Oranje Paprika , AH Romaatjes, AH Winterpeen. more...
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Gaining 0.3 kg a Week
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jamaarjannie's Weight History
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