Weigh In record (no journal entry) for 28 July 2021
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57.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Not Applicable.
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625 kcal
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Fat: 14.30g | Prot: 29.63g | Carbs: 88.65g.
Breakfast: Piątnica Skyr Pitny Naturalny, Lidl Kajzerka Wieloziarnista, Jajko na Twardo, Pomidory. Lunch: Ogórek (Obrany), Piątnica Skyr Jogurt Naturalny, Lidl Kajzerka Wieloziarnista, Biedronka Jabłko. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
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Gaining 0.7 kg a Week
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