Weigh In record (no journal entry) for 28 July 2021
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61.4 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 62.34g | Prot: 137.74g | Carbs: 148.85g.
Breakfast: Eiklar, Ei, Lidl Haferflocken, Heidelbeeren, DM Bio Mandelmus Weiß. Lunch: Mozzarella, Kirschtomaten, Gurke (mit Schale), Alnatura Quinoa, Lidl Hänchenbrust. Dinner: Äpfel, Alpro Soya Joghurt Natur Ungesüßt, Gut & Günstig Joghurt Mild 3,5%, Tomaten, Gurke (mit Schale), Lidl Hänchenbrust. Snacks/Other: Lidl TK Himbeeren, Alpro Soya Joghurt Natur Ungesüßt, Flohsamenschalen. more...
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Gaining 2.1 kg a Week
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Helene! bergi's Weight History
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