Weigh In record (no journal entry) for 28 July 2021
|
57 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1442 kcal
|
Fat: 110.00g | Prot: 66.49g | Carbs: 97.62g.
Breakfast: Галичина Сметана 15%, Brombeeren, Grieß, Ei, Вілла Роз Творог 30%. Lunch: Tomaten, Ei, Козуб Брынза, Вілла Роз Творог 30%. Dinner: Snickers . Snacks/Other: Syrniki, Ласунка Мороженое Лакомка, Snickers Snickers, Bounty Батончик. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nek0mata's Weight History
|