Weigh In record (no journal entry) for 28 July 2021
|
98.6 kg
Lost so far: 28.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
1017 kcal
|
Fat: 65.54g | Prot: 72.06g | Carbs: 190.09g.
Breakfast: Сыродел Сыр Адыгейский , Лента Хлебец , Вареное Яйцо. Lunch: Шоколадница Салат Пять Зелёных Овощей, Куриное Филе. Snacks/Other: Dr. Korner Цельнозерновые Хлебцы с Молочным Шоколадом. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
s.anastasiya7's Weight History
|