Weigh In record (no journal entry) for 28 July 2021
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75.7 kg
Lost so far: 13.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 12.65g | Prot: 21.64g | Carbs: 34.52g.
Lunch: Sate Ayam, Bubur Ayam. Dinner: BreadTalk Chocolate Croissant. more...
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Losing 3.5 kg a Week
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ikirosmelia's Weight History
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