nueva meta... bajar esos 3kilitos
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68.5 kg
Lost so far: 41.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 45.73g | Prot: 130.10g | Carbs: 246.86g.
Breakfast: Manzana Roja, Queso Fresco, Papa Cocida, Huevo Cocido, UN Nitro Whey. Lunch: Papa Cocida, Brócoli, Camote Cocido. Dinner: UN Nitro Whey, UN Nitro Whey. Snacks/Other: Bimbo Pan Blanco Rendidor, Queso Fresco, Tottus Avena Instantánea, Huevo Cocido. more...
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steady weight
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