wikigeo's Journal, 27 Jul 21

nueva meta... bajar esos 3kilitos
68.5 kg Lost so far: 41.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2021:
1856 kcal Fat: 45.73g | Prot: 130.10g | Carbs: 246.86g.   Breakfast: Manzana Roja, Queso Fresco, Papa Cocida, Huevo Cocido, UN Nitro Whey. Lunch: Papa Cocida, Brócoli, Camote Cocido. Dinner: UN Nitro Whey, UN Nitro Whey. Snacks/Other: Bimbo Pan Blanco Rendidor, Queso Fresco, Tottus Avena Instantánea, Huevo Cocido. more...
steady weight

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wikigeo's Weight History


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