Weigh In record (no journal entry) for 28 July 2021
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57.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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129 kcal
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Fat: 1.15g | Prot: 3.17g | Carbs: 28.51g.
Breakfast: Farm Fresh Natural Yogurt, Apple, Honey, Water, Cucumber, Spinach, Lemon, Celery, Banana, Green Tea. more...
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steady weight
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hidayah.nd's Weight History
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