Weigh In record (no journal entry) for 28 July 2021
|
60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
|
1330 kcal
|
Fat: 39.85g | Prot: 34.59g | Carbs: 222.68g.
Breakfast: Urap. Lunch: Tempe Rebus, Kerupuk Makanan Ringan, ABC Kecap Manis, Nasi Putih, Sayur Campuran. Dinner: Telur Rebus, Terung Dimasak, Nasi Merah (Butir-Panjang, Dimasak), Apel. Snacks/Other: Roma Malkist Crackers (3), Mangga, Apel. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bawaannyalaper's Weight History
|