Weigh In record (no journal entry) for 27 July 2021
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85 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 42.79g | Prot: 81.92g | Carbs: 100.92g.
Breakfast: Chá (Infusão), Banana Prata, Aveia em Flocos. Lunch: Bisteca de Porco Grelhada, Camil Feijão Carioca Cozido, Camil Arroz Integral Cozido, Liv Up Brócolis no Vapor. Dinner: Copacol Linguiça de Frango Fina, Coxa de Frango, Jiló Cozido, Tio João Arroz Integral Cozido. more...
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Gaining 13.3 kg a Week
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Rose.Andrade's Weight History
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