loulou114's Journal, 28 Feb 11

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Weigh In record (no journal entry) for 28 February 2011

61.2 kg Lost so far: 0.5 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2011:

1241 kcal

Fat: 28.83g | Prot: 44.51g | Carbs: 203.29g. Breakfast: Semi Skimmed Milk, Maple Pecan Crisp. Lunch: Whole Wheat Bread, weight watchers Mediterranean vegetable pasta, Butter. Dinner: Pasta N Sauce Mild Cheese and Broccoli, Green Snap Beans, Baby Carrots. Snacks/Other: Tea. more...

1755 kcal

Exercise: Sleeping - 7 hours, Resting - 9 hours, Desk Work - 8 hours. more...

steady weight

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loulou114's Journal, 28 Feb 11

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loulou114's Weight History