Weigh In record (no journal entry) for 17 February 2011
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61.2 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2011:
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1181 kcal
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Fat: 47.75g | Prot: 44.14g | Carbs: 144.53g.
Breakfast: Golden Syrup Oats So Simple. Lunch: Butter, Whole Wheat Bread, weight watchers Mediterranean vegetable pasta. Dinner: tomato ketchup, Poached Egg, Butter, Seeded Batch Bread. Snacks/Other: Ranch Flavor Tortilla Chips, Tea, Caramel. more...
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1755 kcal
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Exercise:
Sleeping - 7 hours, Resting - 9 hours, Desk Work - 8 hours. more...
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Losing 3.2 kg a Week
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loulou114's Weight History
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