loulou114's Journal, 16 Feb 11

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Weigh In record (no journal entry) for 16 February 2011

61.7 kg Lost so far: 0.0 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2011:

1116 kcal

Fat: 33.67g | Prot: 66.27g | Carbs: 142.27g. Breakfast: Golden Syrup Oats So Simple. Lunch: Chicken Vegetable Soup (Low Sodium). Dinner: Butter, Seeded Batch Bread, Bolognese Al Forno. Snacks/Other: Ranch Flavor Tortilla Chips, Caramel. more...

1943 kcal

Exercise: Running - 10/kph - 16 minutes, Walking (moderate) - 5/kph - 5 minutes, Desk Work - 8 hours, Resting - 9 hours and 39 minutes, Sleeping - 6 hours. more...

steady weight

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loulou114's Journal, 16 Feb 11

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loulou114's Weight History