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loulou114
Journal
15 Feb 11
loulou114's Journal, 15 Feb 11
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Weigh In record (no journal entry) for 15 February 2011
61.7 kg
Lost so far:
0.0 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2011:
1309 kcal
Fat: 50.19g | Prot: 46.78g | Carbs: 171.78g.
Breakfast:
Golden Syrup Oats So Simple.
Lunch:
Butter, Yellow Sweet Corn, Tuna, Mayonnaise, Jacket Potatoes (4Pack).
Dinner:
Mayonnaise, Chilli and Wedges.
Snacks/Other:
Caramel, Lemon Juice.
more...
1768 kcal
Exercise:
Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours.
more...
steady weight
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loulou114's Weight History
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