Weigh In record (no journal entry) for 28 July 2021
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56.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 43.34g | Prot: 70.36g | Carbs: 170.39g.
Breakfast: Sinti Sambel Pecel, Terong Goreng, Tempe Mendoan. Lunch: Donat Dilapisi Coklat, Ultra Milk Susu UHT Low Fat Source of Calcium, Sari Roti Roti Tawar Gandum (2). Dinner: Lontong, Soto Ayam, Buah Naga, Putih Telur Matang, VECTORLABS Whey Protein. Snacks/Other: Kalbe Hydro Coco Original, Emping Melinjo, Bakwan, Cimory Yogurt Drink Blueberry . more...
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Gaining 0.8 kg a Week
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cerllynadwi's Weight History
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