Weigh In record (no journal entry) for 28 July 2021
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46.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3572 kcal
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Fat: 116.09g | Prot: 183.25g | Carbs: 455.77g.
Breakfast: Cooked Fish, Garmelia Steamed Cheesecake, Sari Roti Roti Kasur Keju, Delfi Twister Minis Black, Radish, Egg, Tomatoes, Apple, Banana, Nestle Bear Brand Milk, Cooked Dry Chickpeas, Banana, Orange, Siantar Top Twistko Rasa Jagung Bakar, Pringles Cheesy Cheese, Cabbage (Without Salt, Drained, Cooked, Boiled), Mr. Bread Roti Sisir Klasik Cokelat, Sari Roti Roti Kasur Keju, Cooked Fish, Nabati Bisvit Marie Sandwich Cheese Cream, Cadbury Dairy Milk Fruit & Nut, Nabati Nextar, Fitbar Fitbar Fruits Delight, Nice & Natural Nut Bar Mixed Berry Crunch, Bread (Home Recipe or Bakery). more...
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Gaining 0.7 kg a Week
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vinca.minerva's Weight History
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