Weigh In record (no journal entry) for 27 July 2021
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81.6 kg
Lost so far: 1.0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 39.43g | Prot: 47.15g | Carbs: 76.60g.
Breakfast: Coffee with Milk and Sugar. Lunch: Scrambled Egg , Citterio Prosciutto, Trader Joe's Parmesan Cheese, Trader Joe's Organic Soft White Bread. Dinner: Feta Cheese, Great Value Sliced Carrots, Chop't Cucumber, Trader Joe's Spinach & Chive Linguine Pasta. more...
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Gaining 0.3 kg a Week
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sunnyingrid's Weight History
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