Weigh In record (no journal entry) for 25 July 2021
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67.8 kg
Lost so far: 11 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 68.44g | Prot: 99.67g | Carbs: 78.15g.
Breakfast: Карусель Шарики Творожные, Parmalat Молоко 1,8%. Dinner: Чеснок, Укроп, Кинза, President Творог 9%. more...
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steady weight
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