Weigh In record (no journal entry) for 27 July 2021
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 95.30g | Prot: 71.97g | Carbs: 14.51g.
Breakfast: Hacendado Longaniza Clásica Extra, Huevo Frito, Mayonesa, RealValle Salchichas Cocidas de Pollo, Arroz Konjac. Dinner: Auchan Lonchas de Queso Havarti, Alpro Leche de Coco, Nueces de Macadamia, Queso Azul, Hacendado Filetes de Lomo de Cerdo. Snacks/Other: Aceite de Coco Virgen, Eritritol, Mantequilla de Cacahuete 100%, Cacao Desgrasado, Aceite de Coco Virgen, Eritritol, Mantequilla de Cacahuete 100%, Cacao Desgrasado, Hacendado Queso Cheddar Curado, Hacendado Aceitunas Rellenas de Anchoa Extra, Auchan Queso Brie. more...
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1537 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Sandra Benito's Weight History
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