Weigh In record (no journal entry) for 02 March 2021
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64 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 36.24g | Prot: 42.18g | Carbs: 70.61g.
Breakfast: Colun Quesillo Light, Huevo Duro, Lechuga de Hoja Verde, Pan Integral, Té Verde. Lunch: Agua, Lechuga de Hoja Verde, Sal, Papa Cocida, Pechuga de Pollo a la Plancha. Dinner: Mayonesa, La Preferida Pasta de Pollo Pimentón , Bilz Bilz Zero, Sanissimo Salmas . more...
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1608 kcal
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Exercise:
Bike Machine (Cycling) - 1 minute, Abdominal (Sit Ups) - 1 minute, Rock Climbing - 1 minute, Jumping Jacks (Star Jumps) - 1 minute, Ironing - 1 minute, Sleeping - 8 hours, Resting - 15 hours and 53 minutes, Squats (Legs) - 2 minutes. more...
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Josy Kim's Weight History
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