Weigh In record (no journal entry) for 27 July 2021
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107.1 kg
Lost so far: 8.1 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 55.17g | Prot: 97.69g | Carbs: 107.74g.
Breakfast: Splenda No Calorie Sweetener Packets, Cream (Half & Half), Coffee. Lunch: Fettuccine, Olive Oil, Parmesan Cheese (Hard) , Rao's Homemade Marinara Sauce. Dinner: Baked or Broiled Salmon, Garlic , Onions , Olive Oil , Green Giant Riced Veggies Cauliflower Medley. Snacks/Other: Driscoll's Blackberries, Chobani Nonfat Vanilla Greek Yogurt (150g), White Claw Hard Seltzer, Maker's Mark Bourbon Whiskey. more...
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2642 kcal
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Exercise:
Resting - 18 hours and 54 minutes, Sleeping - 5 hours and 6 minutes. more...
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Gaining 0.3 kg a Week
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Cheryl0424's Weight History
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