ivayla1213's Journal, 14 Jul 21

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Weigh In record (no journal entry) for 14 July 2021

62 kg Lost so far: 0 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2021:

832 kcal

Fat: 11.80g | Prot: 56.42g | Carbs: 122.98g. Breakfast: Plátano Macho, Central Lechera Asturiana Leche Semidesnatada, Avena, Prozis Protein Latte. Lunch: Hacendado Frutos Rojos Congelados. Dinner: Cebollas, Hacendado Garbanzos Cocidos, Hacendado Atún Claro al Natural . Snacks/Other: Gatorade Gatorade Naranja. more...

1695 kcal

Exercise: Cardio correr - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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ivayla1213's Journal, 14 Jul 21

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ivayla1213's Weight History