Weigh In record (no journal entry) for 27 July 2021
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68.2 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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152 kcal
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Fat: 9.50g | Prot: 6.91g | Carbs: 10.22g.
Breakfast: Sulfrios Queijo Mussarela Fatiado sem Lactose, Philadelphia Cream Cheese Light, Bauducco Cereale Toast Integral . more...
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Gaining 0.7 kg a Week
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