Weigh In record (no journal entry) for 28 February 2011
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129.3 kg
Lost so far: 4.1 kg.
Still to go: 52.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 February 2011:
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1426 kcal
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Fat: 59.42g | Prot: 63.93g | Carbs: 168.66g.
Breakfast: coffee, honey, Greek Yogurt, blueberries, Almond Milk, porridge oats. Lunch: broccoli, Miso, Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated). Dinner: balsamic garlic dressing, carrot shreds, romaine lettuce, croutons, Tomatoes, lasagna. Snacks/Other: water, almonds. more...
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4393 kcal
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Exercise:
Housework - 2 hours, Sitting - 6 hours, Walking (moderate) - 5/kph - 20 minutes, Desk Work - 6 hours, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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BarbinCda's Weight History
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