Weigh In record (no journal entry) for 27 July 2021
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39.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 91.04g | Prot: 43.88g | Carbs: 237.37g.
Dinner: Tempe Goreng, Rengginang, Keripik Pisang, Kerupuk Udang, HiLo Choco Hazelnut, Muffin pisang, Telur, Nasi Putih, Nutrijell Jelly Powder Mangga, SariWangi Teh Asli, Gery Chocolatos, Mayora Better Sandwich Biscuit, Regal Regal Marie Biscuit, Mayora Superstar Triple Chocolate. more...
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Losing 3.5 kg a Week
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saskia aulia rahman's Weight History
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