Weigh In record (no journal entry) for 27 July 2021
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62.7 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 24.45g | Prot: 61.72g | Carbs: 122.06g.
Breakfast: Gekochtes Eiweiß, Gurke (mit Schale), Tomaten, Gekochtes Ei, Avocado, Dulano Delikatess Hähnchenbrust Kräuter, Aldi Rindersaftschinken, Weight Watchers Brotaufstrich, Lidl Kornachter. Lunch: Milbona Skyr Erdbeere. Dinner: Pfanni Kartoffel Püree Komplett, Alnatura Linsen Topf Vegetarisch . Snacks/Other: Milchbrötchen. more...
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Losing 7.7 kg a Week
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