Weigh In record (no journal entry) for 27 July 2021
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 86.32g | Prot: 142.52g | Carbs: 91.24g.
Lunch: Scottona, Olio Extra Vergine di Oliva, Pomodori. Dinner: Pomodori, Pane Bianco, Olio Extra Vergine di Oliva, Scottona. Snacks/Other: Ciambellone, Peanuts. more...
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Gaining 0.2 kg a Week
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JonnyJoy's Weight History
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