Weigh In record (no journal entry) for 27 July 2021
|
62.3 kg
Lost so far: 8.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1470 kcal
|
Fat: 80.25g | Prot: 90.29g | Carbs: 91.29g.
Breakfast: Café, Hacendado Guacamole, Aceite de Oliva Extra Virgen, Pan Blanco Tostado, Lomo Embuchado. Lunch: Picadillo, Hacendado Tabulé Oriental, Hacendado Hamburguesa Vacuno Cerdo. Dinner: Lomo Embuchado, Clara de Huevo, Hacendado Crema de Calabaza. Snacks/Other: Picadillo, Hacendado Guacamole, Hacendado Pan Blanco. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adytta_26's Weight History
|