Weigh In record (no journal entry) for 27 July 2021
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209.6 kg
Lost so far: 0 kg.
Still to go: 109.6 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 42.88g | Prot: 49.03g | Carbs: 196.63g.
Lunch: Reispfanne. Dinner: Lidl Freshona Passierte Tomaten, Sellerie, Grüne Paprika, Reisnudeln (Gekocht). more...
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Gaining 11.3 kg a Week
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