Weigh In record (no journal entry) for 27 July 2021
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48.8 kg
Lost so far: 4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 30.80g | Prot: 13.82g | Carbs: 42.01g.
Breakfast: Сосиска, Ahmad Tea Чай Черный Earl Grey, Curtis Черный Чай, Любимая Шоколадница Восточная Сладость Мютаки, Хлебцы Молодцы Хлебцы Ржаные, Капуста Тушеная. more...
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Gaining 0.1 kg a Week
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