Weigh In record (no journal entry) for 27 July 2021
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81.3 kg
Lost so far: 4.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 38.24g | Prot: 94.42g | Carbs: 92.42g.
Breakfast: Birnen. Lunch: Grießbrei, Käse, Rote Tomaten. Dinner: Gut & Günstig Mozzarella, Schweinenackensteak. Snacks/Other: Aperol Spritz. more...
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Losing 0.4 kg a Week
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MissGrandia's Weight History
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