Weigh In record (no journal entry) for 27 July 2021
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58.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 31.70g | Prot: 42.13g | Carbs: 209.15g.
Breakfast: Сливы, Кукурузные Хлопья. Lunch: Огурец (с Кожурой), Белый Рис Быстрого Приговления, Котлета Домашняя. Dinner: Огурец (с Кожурой), Котлета Домашняя. Snacks/Other: Nestle Nesquik. more...
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Gaining 1.4 kg a Week
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applepilir's Weight History
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