Weigh In record (no journal entry) for 27 July 2021
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90.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 85.24g | Prot: 52.51g | Carbs: 191.84g.
Breakfast: Kwatta Choco Puur, Pain. Lunch: EXKI Luca. Dinner: Fromage Gouda, Lipton Ice Tea, Lay's Chips, Mora Poulycroc, Carottes, Houmous. Snacks/Other: Noix du Brésil, Lipton Ice Tea. more...
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Losing 2.1 kg a Week
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