Weigh In record (no journal entry) for 27 July 2021
|
88.3 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
|
2533 kcal
|
Fat: 121.86g | Prot: 86.88g | Carbs: 262.95g.
Breakfast: Juver Zumo de Frutas Tropicales, Eroski Café Soluble, Eroski Café Soluble, Hacendado Galletas Digestive Chocolate, Mercadona Leche Desnatada. Lunch: Capuchino, Sandía, Hacendado Salmorejo Fresco, Hacendado Pan de Molde Blanco sin Corteza, Hacendado Barra de Pan, Hacendado Hummus con Pimiento del Piquillo Asado. Dinner: Tomates Cherry, Ajo, Cebollas, Hacendado Rallado para Pizza Mozzarella, Hacendado Espinacas Lavadas, Champiñones Portobello, Steinburg Radler. more...
|
|
2380 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours and 37 minutes, Sleeping - 6 hours and 23 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|