Weigh In record (no journal entry) for 27 July 2021
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77.2 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 91.44g | Prot: 92.94g | Carbs: 228.03g.
Lunch: Wonnemeyer Premium Salat-Menü mit Fusilli, Tomate, Mozzarella & Dill-Senf-Dressing. Dinner: Scheibletten, Rapsöl, Speck, TiP Buttergemüse, Rote Zwiebeln, Top Mare Eismeergarnelen, Wassermelone, Crane High Protein Kirsch-Aronia-Joghurt. Snacks/Other: Aldi Aufbackbrezel . more...
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Losing 1.4 kg a Week
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Diätmorgan's Weight History
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