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LeraKsenia2629
Journal
22 Nov 20
LeraKsenia2629's Journal, 22 Nov 20
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Weigh In record (no journal entry) for 22 November 2020
65 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 November 2020:
879 kcal
Fat: 52.92g | Prot: 58.92g | Carbs: 38.20g.
Breakfast:
Кофе с Молоком, Nestle Шоколадные Шарики.
Lunch:
Жареное Яйцо, Рыба Отварная.
Dinner:
Хлеб Черный, Дальморепродукт Печень Минтая по-Приморски , Жареное Яйцо.
Snacks/Other:
Зеленый Чай.
more...
1925 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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LeraKsenia2629's Weight History
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