Weigh In record (no journal entry) for 27 July 2021
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72.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2507 kcal
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Fat: 56.04g | Prot: 169.73g | Carbs: 325.88g.
Breakfast: Yamamoto Iso-Fuji Gourmet Choco, Conad Piacersi Latte Scremato, Conad Savoiardi. Lunch: Pane Bianco, La Fattoria Prosciutto Crudo Nazionale, Olio Extra Vergine di Oliva, Uovo, Sale, Mondella Riso Arborio. Dinner: Aia Fesa di Tacchino Arrosto, Pane Bianco. Snacks/Other: Fage Yogurt Greco Total 0%. more...
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Gaining 0.7 kg a Week
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salvatoredevivo's Weight History
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