catalina139's Journal, 27 Jul 21

catalina139's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 July 2021

59.8 kg Lost so far: 29.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2021:

636 kcal

Fat: 47.12g | Prot: 35.38g | Carbs: 19.94g. Breakfast: Lamb Chop (Lean and Fat Eaten), Olive Oil , Avocado, Tomato. Snacks/Other: Blueberries , Olympus Greek Yogurt. more...

1739 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

catalina139's Weight History

View Complete History

catalina139's Journal, 27 Jul 21

Submit a Comment

catalina139's Weight History