Weigh In record (no journal entry) for 27 July 2021
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68.7 kg
Lost so far: 7.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 57.23g | Prot: 77.83g | Carbs: 94.70g.
Breakfast: Lätta Original, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Terrasuisse Zopf, Coop Milchdrink Geschäumt mit Espresso . Lunch: Betty Bossi Bretzel mit Meersalz-Butter. Afternoon Tea: Migros Bio Nektarine. Dinner: Migros Bio Avocado, Coop High Protein Mozzarella , Leerdammer Lightlife, Sbrinz Sbrinz, Ei, Blumenkohl. more...
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Gaining 0.7 kg a Week
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Crazy_Bolita's Weight History
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