Weigh In record (no journal entry) for 27 July 2021
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56.6 kg
Lost so far: 15.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 69.85g | Prot: 35.62g | Carbs: 133.12g.
Breakfast: Нутелла Шоколадная Паста, Владхлеб Тостовый Хлеб. Lunch: Метатр Блины с Ветчиной и Сыром, Простые Пельмени, Автосуши Картофель Фри . Snacks/Other: Сахар, Кофе. more...
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steady weight
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Bkack Opium's Weight History
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