Weigh In record (no journal entry) for 27 July 2021
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56 kg
Lost so far: 2.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 33.15g | Prot: 30.58g | Carbs: 138.67g.
Breakfast: Smucker's Selai Blueberry, Morin Selai Strawberry, Sari Roti Roti Tawar (2), Ikan Tongkol Goreng, Nasi Jagung. Lunch: Semur Daging, Bakwan. Dinner: Nasi Putih, Greenly Korean Bulgogi. Snacks/Other: Donat Dilapisi Coklat, Bubur Ketan Hitam. more...
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Losing 0.2 kg a Week
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putriayumarisa's Weight History
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