Weigh In record (no journal entry) for 27 July 2021
|
70.3 kg
Lost so far: 24.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
320 kcal
|
Fat: 11.31g | Prot: 22.83g | Carbs: 30.09g.
Breakfast: Multigrain Brown Rice Cakes (Unsalted), Egg, Egg White. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leandra1986's Weight History
|