Weigh In record (no journal entry) for 27 July 2021
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68.9 kg
Lost so far: 5.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 38.60g | Prot: 66.90g | Carbs: 57.51g.
Breakfast: Tempe Rebus, Nasi Ketan (Ketan). Lunch: Tempe. more...
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Losing 0.4 kg a Week
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Lea_khafidhoh's Weight History
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