alykova8108's Journal, 27 Jul 21

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75,101,56,41,36

66.9 kg Lost so far: 0 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2021:

1205 kcal

Fat: 57.21g | Prot: 69.79g | Carbs: 110.77g. Breakfast: Красногорский Творожный Крем, Grow Food Шоколадный Кекс. Lunch: Кабачки Жареные, Макароны Отварные, Окей Бефстроганов из Говядины с Грибами, Город Сад Скрэмбл Классический. Dinner: Куриное Филе с Овощами. Snacks/Other: Персики, Fit Fruit Батончик, Хомка Тыквенные Семечки. more...

1805 kcal

Exercise: Sleeping - 8 hours, Resting - 11 hours, Desk Work - 5 hours. more...

Losing 0.1 kg a Week

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alykova8108's Journal, 27 Jul 21

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