Weigh In record (no journal entry) for 27 July 2021
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64.9 kg
Lost so far: 18.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 52.23g | Prot: 60.43g | Carbs: 103.27g.
Lunch: Sambal Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Kubis Hijau Dimasak, Bakwan, Nasi Putih. Dinner: Rendang, Tahu Bacem, Tempe Bacem. Snacks/Other: Jus Strawberry, Nanas, Pepaya, Chia Seed. more...
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Losing 0.0 kg a Week
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SumiPebri's Weight History
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