Weigh In record (no journal entry) for 27 July 2021
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85 kg
Lost so far: 12.8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 53.18g | Prot: 93.90g | Carbs: 112.23g.
Breakfast: Semangka. Lunch: Fiesta Siomay Ayam, Mayones, Sushi Tei Salmon Skin, Telur Dadar, Sashimi Salmon, Hoka Hoka Bento Nasi Putih, Sup Miso, Putih Telur Matang. Dinner: Semangka, Melon. more...
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Gaining 1.4 kg a Week
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AM_Bella's Weight History
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