Weigh In record (no journal entry) for 27 July 2021
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 43.67g | Prot: 46.02g | Carbs: 186.04g.
Breakfast: Fitbar Fitbar Choco Delight, Anchor Boneeto. Lunch: Chicken Breast, Solaria Nasi Goreng, Banana, BonCabe Level 15, Fried Egg, Noodles (Fat Added in Cooking), Fried Tofu. Snacks/Other: My Roti Roti Sobek Coklat Keju, Richeese Nabati Wafer Keju. more...
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Losing 0.7 kg a Week
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kittencanes's Weight History
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