Weigh In record (no journal entry) for 27 July 2021
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 66.67g | Prot: 80.46g | Carbs: 188.64g.
Breakfast: Indomie Mi Goreng. Lunch: Kerupuk Makanan Ringan, Telur Ceplok, Nasi Goreng Ayam. Snacks/Other: Dimsum, Martabak Keju. more...
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Losing 0.7 kg a Week
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irsabila azizah's Weight History
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